As a new mother, there are so many things that I am now conscious of that five months ago I would not have even thought twice about.
I'm talking about everything from choosing a daycare provider, to sleep training, to...
After a long awaited nine months, we brought home our new addition a few days ago. Needless to say, I've been in newborn land, a place I conveniently tucked away in the back of my mind somewhere. I must...
Don’t miss the giveaway at the end of this post!
Whew! This is a workout.
Do you think planks are hard? Try bear, teaser, and catfish on the Megaformer TM. About 5 minutes into the workout (hmm…I think we were still...
If you say to your kids “let’s exercise together”, they may not get excited (as you might have guessed, I LOVE fitness so I'm keeping my fingers crossed that my little guy will get excited), BUT, there are so...
Fairfield County Mom and Fit4Mom Fairfield County present…
A Bouncing Mom’s Night Out with Trampoline Fitness
Join Moms from all over FairfieldCounty for a workout unlike any other. You’ll laugh, you’ll feel muscles you never felt before, you’ll have a great time and get...
Quinoa (pronounced keen – wah) is all the rage these days. People always ask “What’s so great about it and what do I do with it?” One of the great things about it is that there is SO much...
Show your fit side... for FREE! Want to participate in a fun fitness event with obstacles that don't include mud or electric shock? Check out the Fitathlon Challenge, an event that is NEW to Fairfield County this year and will...