As a new mother, there are so many things that I am now conscious of that five months ago I would not have even thought twice about. I'm talking about everything from choosing a daycare provider, to sleep training, to...
A mother bottle-feeding a baby on the couch.

A Feeding Quandary

4
After a long awaited nine months, we brought home our new addition a few days ago.  Needless to say, I've been in newborn land, a place I conveniently tucked away in the back of my mind somewhere.  I must...
Don’t miss the giveaway at the end of this post! Whew! This is a workout. Do you think planks are hard? Try bear, teaser, and catfish on the Megaformer TM. About 5 minutes into the workout (hmm…I think we were still...
Parents with kids piggyback riding.

Fun Family Fitness

3
If you say to your kids “let’s exercise together”, they may not get excited (as you might have guessed, I LOVE fitness so I'm keeping my fingers crossed that my little guy will get excited), BUT, there are so...
Fairfield County Mom and Fit4Mom Fairfield County present…  A Bouncing Mom’s Night Out with Trampoline Fitness Join Moms from all over FairfieldCounty for a workout unlike any other. You’ll laugh, you’ll feel muscles you never felt before, you’ll have a great time and get...
Quinoa (pronounced keen – wah) is all the rage these days.  People always ask “What’s so great about it and what do I do with it?”  One of the great things about it is that there is SO much...
  Show your fit side... for FREE!  Want to participate in a fun fitness event with obstacles that don't include mud or electric shock?  Check out the Fitathlon Challenge, an event that is NEW to Fairfield County this year and will...

Stay Connected...

10,020FansLike
9,514FollowersFollow
329FollowersFollow
1,590FollowersFollow

In + Around Fairfield County

The Best Cupcakes in Connecticut

0
In our household, nothing says birthday party or celebration more than cupcakes! Not until recently have I started to discover how inventive and jaw-dropping...