Health & Wellness

Health and wellness Fairfield County Mom

When connecting with moms in Fairfield County and exploring what truly matters to their families, one thing becomes abundantly clear: health and well-being are absolutely vital. In a world filled with healthcare crises and an overwhelming amount of information, it’s easy to feel inundated and a bit lost.

At Fairfield County Mom, we’re all about delivering the latest info, valuable resources, and diverse perspectives that have a direct impact on your family’s well-being. We know moms have a million responsibilities, and searching for trustworthy info should be the least of their worries. We’ve got you covered!

From the importance of a therapist to understanding human design, and where to find a local pediatrician, to support for allergy moms– we’ve got your back. Fairfield County Mom covers a wide range of health and wellness topics, catering to every stage of life from pregnancy to birth, adolescence, and beyond.

It’s not just about doctors and medicine. As moms we understand the importance of self-care for busy moms who are trying to balance the needs of their children, family, and home. That’s why we’re here to assist! We have a guide on the best spa treatments in the Northeast, along with motivational tips for moms wanting to become runners. Our health and wellness resources offer valuable insights into the latest trends, services, and strategies for taking care of ourselves while caring for others.

Fairfield County Mom is dedicated to empowering busy moms in Fairfield County, providing you with convenient access to a wealth of health and wellness resources.

Don’t miss the giveaway at the end of this post! Whew! This is a workout. Do you think planks are hard? Try bear, teaser, and catfish on the Megaformer TM. About 5 minutes into the workout (hmm…I think we were still...
Parents with kids piggyback riding.

Fun Family Fitness

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If you say to your kids “let’s exercise together”, they may not get excited (as you might have guessed, I LOVE fitness so I'm keeping my fingers crossed that my little guy will get excited), BUT, there are so...
Fairfield County Mom and Fit4Mom Fairfield County present…  A Bouncing Mom’s Night Out with Trampoline Fitness Join Moms from all over FairfieldCounty for a workout unlike any other. You’ll laugh, you’ll feel muscles you never felt before, you’ll have a great time and get...
Quinoa (pronounced keen – wah) is all the rage these days.  People always ask “What’s so great about it and what do I do with it?”  One of the great things about it is that there is SO much...
  Show your fit side... for FREE!  Want to participate in a fun fitness event with obstacles that don't include mud or electric shock?  Check out the Fitathlon Challenge, an event that is NEW to Fairfield County this year and will...

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In + Around Fairfield County

Going Out to Eat with Kids: Kid-Friendly Restaurants in Fairfield County

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Maybe not nearly as relaxing as the days before having kids, but going out to eat is still a great family activity. Fairfield County...