lizjackowitz
Those Three Dreaded Words
You’re having a lovely day; the kids are where they’re supposed to be, you have your to-do list, and one by one, you’re checking...
Summer Detox Dream Salad
This one’s for all the moms who, like me, have been having a little too much fun this summer!
With my young adult daughters working...
A Sweet & Healthy Summer Treat!
Flowing sundresses, dripping ice cream cones, sandy toes...yes, summer is in full swing!
Summer brings many pleasures, and chief among them, in my humble opinion,...
A Happy & Healthy Father’s Day Feast!
Being a nutritionist, I’m always looking for creative new ways to make food healthier! This year, I decided to take a healthier approach to...
Better Food, Better Mood!
May is Mental Health Awareness Month, and as a mom and a woman, I am no stranger to the fact that America is in...
Meet Liz: Once a Mom Always a Mom
Hi, my name is Liz, and I am a Fairfield County Mom! I have been married for 27 years and have been with my...






