lizjackowitz
Those Three Dreaded Words
You’re having a lovely day; the kids are where they’re supposed to be, you have your to-do list, and one by one, you’re checking things off, and then you hear them. Three of the...
Summer Detox Dream Salad
This one’s for all the moms who, like me, have been having a little too much fun this summer!
With my young adult daughters working at sleepaway camps, my husband and I have taken to...
A Sweet & Healthy Summer Treat!
Flowing sundresses, dripping ice cream cones, sandy toes...yes, summer is in full swing!
Summer brings many pleasures, and chief among them, in my humble opinion, is the beautiful bounty of sumptuous summer fruit. Berries abound,...
A Happy & Healthy Father’s Day Feast!
Being a nutritionist, I’m always looking for creative new ways to make food healthier! This year, I decided to take a healthier approach to celebrate Father’s Day while bringing plenty of flavor and fun....
Better Food, Better Mood!
May is Mental Health Awareness Month, and as a mom and a woman, I am no stranger to the fact that America is in the midst of a mental health crisis. One in five...
Meet Liz: Once a Mom Always a Mom
Hi, my name is Liz, and I am a Fairfield County Mom! I have been married for 27 years and have been with my husband for more years now than I haven’t, and we...