In general, I’m an upbeat person. In fact, many of my lifelong friends refer to me as the Pollyanna of the group. But I do love a good venting session. Who doesn’t?
When I was younger, the topics of the...
What is Group A Strep?
Group A Streptococcus (GAS) is a type of bacteria responsible for various illnesses in children, ranging from mild to severe. Strep throat, which is a significant contributor to sore throats in kids, is the most...
Many mental health providers today are aiming to reduce stigma, challenge old-fashioned beliefs, and spread awareness about the benefits of mental health care. Here are five things to consider if you would like to change the narrative around mental...
My friends made me run a 10k.
They coerced me into running sneakers, all the spandex my body could handle, my most supportive sports bra, and forced me to run!
Jokes aside, I actually did it! I ran a 10k, and...
I’m not going to lie; I was hoping if I just ignored it, my need to get my first mammogram would somehow disappear. The anxiety that arrived anytime I thought about making the appointment, let alone having to attend...
Did you know that full-body fitness can be achieved right around the corner at the playground? The next time you head to the playground, wear your workout clothes and bring a water bottle! They used to call it a...
The weather is slowly getting warmer, the days a little longer, and there's a hint of spring in the air. Finally! This time of year, cravings shift from stews and warm pasta dishes to fresh fruits and veggies, grilled...
Have you had that proud mama elation of doing your best only to oscillate into losing it shortly after that? I admit it happened to me yesterday. Having recently enjoyed a lovely anniversary night out with my hubby (the...
Before I got pregnant with my first, I was weight training. I had a routine, a trainer I loved, and the ability to go whenever I wanted. I loved how it helped me deal with back pain, made my...
If you’re awake at 3 a.m., give me a call.
I’m kidding, of course. We all have periods where we don’t sleep well. It’s normal when the stress response is up to have a fitful night or an early morning awakening....
In + Around Fairfield County
A Guide to Birthday Parties in Fairfield County
Is your child’s birthday right around the corner? Are you stressed about planning the perfect party? Don’t worry; Fairfield County Mom has got you...
