A Guide to Pregnancy, Infancy, & Postpartum Resources in Fairfield County

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Pregnancy, Postpartum, and Infancy resources.

Motherhood is a journey many dream about, yet nothing truly prepares you for the moment it becomes real. Whether you’re expecting your first or welcoming your fourth, becoming a mom is an incredible mix of excitement, joy, and uncertainty. From pregnancy cravings and emotional ups and downs to picking the perfect baby gear, it can all feel overwhelming. And once baby arrives, the questions only grow — Will you breastfeed or bottle-feed? Co-sleep or crib? Do you really need 37 onesies?

That’s why Fairfield County Mom has created a comprehensive guide to help you navigate pregnancy, infancy, and the postpartum stage. Our goal is to ease the stress and help you soak up the magic of this time — glowing belly, sleepy snuggles, and all. You’ve got this, and you’re definitely not alone.

As always, please support our wonderful sponsors who help make this resource possible!

SOOO-Z DOULA

Sooo-z Doula

Sooo-z Doula, a certified birth doula CD(DONA), is ready to support you through your prenatal, labor, and birth journey and beyond! Her experience as a mother of three has given her the confidence and skills to get you through any situation and thrive. Her training and professional experiences with private clients throughout Fairfield and Westchester Counties and patients at Danbury Hospital have immersed her in a variety of opportunities such as natural, multiples, VBACS, home birth, belly birth, hypno-baby techniques, comfort measures, and more. She also provides postpartum support and lactation counseling.

Receive a free 30-minute video consult with the mention of Fairfield County Mom. 

NESTED PERINATAL PSYCHIATRY

Nested Perinatal Psychiatry

Nested Perinatal Psychiatry specializes in maternal mental health care and offers medication management for preconception, pregnant, and postpartum women. The practice also has expertise in supporting families through infertility and pregnancy loss. Nested is passionate about providing personalized, supportive, and empowering maternal mental health care. The practice has recently joined several insurance networks and hopes to make specialized mental health care more accessible to women at all stages of their parenting journey.

CULTIVATED CARE

Cultivated Care
As your newborn care specialist or doula’s time concludes, you face the daunting task of establishing reliable ongoing childcare during an already demanding transition. Dr. Virginia Schwager, founder of Cultivated Care, bridges this gap by designing and managing comprehensive childcare teams and operational systems that maintain the exceptional support you received during and after your postpartum period. Ginny creates structured childcare frameworks with clear protocols and carefully selected staff, eliminating the exhausting cycle of recruiting, training, and supervising multiple caregivers. Her childcare management services ensure a smooth progression from specialized newborn care to cohesive, long-term arrangements that deliver consistent, developmentally appropriate support. With Cultivated Care’s professional childcare team management, you can redirect your energy from handling staffing challenges to enjoying precious moments with your growing family.

SILENT SLUMBER

Silent Slumber
Meet Erica Paliani, a mom of two boys, 3 and 1 years old. She is also an elementary school teacher and a certified sleep consultant, launching her new business, Silent Slumber. After feeling that same hopelessness and exhaustion that many new moms feel, she sleep trained both of her children at just three months old. She has helped many friends and family members along the way and has grown a passion for the sleep training process. She works with families of young children from 12 weeks to 5 years of age. Silent Slumber provides one-on-one daily support to families, a custom sleep plan tailored to your child’s needs and your family’s lifestyle, and assistance in establishing a predictable and consistent schedule. If you are interested in finding out more, schedule a free 15-minute discovery call with Erica to discuss your current sleep struggles and how she can give you the Silent Slumber that you and your baby deserve!

Mention Fairfield County Mom and receive 20% off any custom sleep plan.

CATHY WALKER, IBCLC

Cathy Walker, MA, RN, IBCLC, is a Gold Standard International Board Certified Lactation Consultant supporting breastfeeding families in and out of the hospital since 1997. She helps parents breastfeed and bottle feed with confidence. She is an inclusive, judgment-free practitioner who supports all feeding choices. She provides evidence-based information and tailors the care plan to your goals and needs. 1,000+ families supported! Her practice offers prenatal consultations, post-birth consultations, flange fitting/pump evaluations, and bottle refusal consultations. She specializes in tethered oral tissues (tongue tie concerns). She also has a virtual prenatal breastfeeding class every six weeks and hosts a monthly Parents’ Infant Feeding Support Group. She is in-network with Aetna and UnitedHealthCare.

QUIET LIGHT COUNSELING

Quiet Light Counseling
Quiet Light Counseling compassionately offers therapy services that focus on maternal and paternal mental health. Suppose you or your spouse is struggling during pregnancy or the postpartum period. In that case, you are not alone, and Quiet Light offers highly specialized support to help with postpartum depression, anxiety, intrusive thoughts, or adjusting to your new role. If you are seeking community, Quiet Light offers in-person Moms’ Groups in Wilton throughout the year. Quiet Light Counseling offers couples counseling services to maintain a healthy relationship by addressing communication, conflict resolution, shared life goals, and meaning, while also focusing on revitalizing fun and intimacy in your relationship. As you grow your family together, let Quiet Light Counseling help you align on parenting goals while prioritizing your relationship so that it can remain joyful, stable, and strong.

THRIVE COUNSELING AND WELLNESS GROUP

Thrive Counseling and Wellness Group
Thrive Counseling and Wellness Group is a virtual private practice in Connecticut that supports individuals struggling with mental health challenges. Specifically, they cater to those who are struggling with infertility, pregnancy, postpartum, motherhood, and beyond. They also offer DBT therapy (Dialectical Behavioral Therapy), Art Therapy, Yoga, Meditation, and EMDR services (Eye Movement Desensitization and Reprocessing) for those who have experienced trauma. At Thrive, they believe that every mom (or dad) can thrive towards wellness no matter the challenge.

RMA OF NEW YORK - WESTCHESTER

RMA OF NEW YORK - WESTCHESTER

For over 20 years, RMA of New York – Westchester has been recognized as a global leader in reproductive medicine and distinguished for delivering top IVF success rates and pioneering research in the field. RMA of New York – Westchester’s team of fertility experts, led by Dr. Jeffrey Klein, Dr. Matthew Lederman, and Dr. Rachel Gerber, deliver high-quality fertility care. With three convenient office locations in White Plains, Poughkeepsie, and Mount Kisco, which includes the RMANY-Westchester IVF Laboratory, intended parents can achieve their family-building goals with world-renowned care locally. RMA of New York – Westchester offers a range of treatments that are personalized around your fertility and family-building goals, including fertility testing and diagnosis, IVF (In Vitro Fertilization), PGT (Preimplantation Genetic Testing), LGBTQIA+ Family-Building, IUI (Intrauterine Insemination), Fertility Preservation (Egg, Sperm, and Embryo Freezing), Semen Analysis, and Wellness Services, such as mental health support and nutrition for fertility.

WELL SUPPORTED FAMILY BY NIGHTINGALES

Well Supported Family by Nighitngales

Well Supported Family by Nightingales is dedicated to supporting new parents, providing valuable guidance and unwavering encouragement during the transformative journey of parenthood. Whether you have just learned of your pregnancy and you want to plan for postpartum or overnight care, or your little one is already eight weeks old and you need help establishing a routine, they’re there to help. Their team of Newborn Care Specialists, Postpartum Doulas, and RNs are available for overnight care, 24/7 live-in care, and daytime support. They also offer sleep training (for babies 5 months+) and nanny placements. They have experience working with a variety of family structures. Whether you are two moms, two dads, a single parent, or a family choosing surrogacy by choice or by circumstance, or if this is your first child or your tenth, they’re here to support you. Their tailored services are designed to align with your goals and family structure, ensuring that they meet your needs with utmost care and dedication. No matter who you are or how you got here, they are so excited to support YOUR distinctive family dynamic.

Receive $25 off online baby care classes {$149 value}.

OULA PROVIDED BY STAMFORD HEALTH

Oula provided by Stamford Health

Founded in 2019, Oula is a maternity care practice that brings together midwives, OBGYNs, and care navigators to provide collaborative, evidence-based care before, during, and after pregnancy. Patients are supported through preconception counseling, prenatal care, hospital delivery, postpartum care, and gynecology care, with access to virtual support and expert resources along the way. Oula places strong emphasis on respecting your preferences and shared decision-making, resulting in better clinical outcomes than the national average. They accept most major insurance plans, including Medicaid. Oula has clinics in New York and now, Oula provided by Stamford Health in Norwalk, CT. Continued expansion is underway.

Want to be a part of our Guide to Pregnancy, Infancy, & Postpartum Resources?

We want to provide our readers with all the great pregnancy, infancy, and postpartum resources available right here in Fairfield County. Partnering with us allows your business greater visibility with a large targeted market of local moms. Join us and help enrich the lives of Fairfield County moms! Email [email protected] for details.

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