Tag: health
CTRL + ALT + DELETE and Force quit on “selfless” behavior.
CTRL + ALT + DELETE
-- OR --
COMMAND + OPTION + ESC (if you’re on a Mac)
Do you ever feel like you want to do...
New Year’s Resolutions: Why I’m Not Making Any
This year, my only New Year's Resolution is to not make any. It's nice to have a clean slate, but every time I focus...
I Am “My Why” and That’s OK….
First let me start off by apologizing that I'm "that person" who writes a health and fitness blog right in the middle of the...
I have a new love in my life…my Instant Pot
If you hang out with me long enough, you'll realize how much I love to cook. If you help me with my kids you...
The Quiet Hour: Taking Back Time
My oldest son has always been an early riser. He regularly wakes up between 5 and 6am. Still. Every day. He is 6-years-old. I...
You’re Not Alone, Mama! – Postpartum Support Services in Fairfield County
Having a child has been the hardest and most wonderful thing I've ever experienced. Life, as you know it, changes completely. You're left trying to...
We Needed Care and AFC Urgent Care Was There
As a mother of 3 young children I’ve experienced my fair share of sickness, bumps, bruises and beyond. I’m all about preventive care, so...
Are You Whole30?
Have you heard of this crazy thing called Whole30? Some have called it impossible, paleo on crack, horrible and downright brutal. I however call...
World Breastfeeding Week: Resources and Support for Moms
August 1-7, 2016 is World Breastfeeding Week. Each year there's a different theme, but the overarching goal of this annual event is to raise awareness...
Raising the {Workout} Barre
This post was sponsored by Pure Barre, but the opinions are my own. Thank you for supporting our sponsors.
I honestly can't tell you the...