Tag: mental health
Dropping the Ball {I can’t do it all}
Being a mom is all about finding that perfect balance, right? So you know, all those balls we are constantly juggling? Cooking, cleaning, teaching,...
The Best Thing I Ever Picked Up At A Mobil...
I grew up having a dog and I always knew I would have one as an adult. There is just something amazing about having...
Zone in on the Joy
A Mind Full of...
You know you've been there, probably on an almost daily basis. Standing in line, waiting to pay. Sitting in traffic, waiting...
Me, Myself and My Intrusive Thoughts
***Trigger Warning***
Before becoming a mother, I was a clinical social worker. Despite my training in the mental health field, my knowledge of perinatal mental...
I Am “My Why” and That’s OK….
First let me start off by apologizing that I'm "that person" who writes a health and fitness blog right in the middle of the...
A Is For…Anxiety
I feel the word "anxiety" is a word that gets used a lot. I'm sure you've heard (or even said yourself), "I have such...
Is That Me in the Mirror? {Postpartum Body Image}
There are a couple of things that this post is not about. It's not about the number on my scale. It's not about a diet...
My Fairy Godmother = My Hairdresser
Some people have a therapist. Me, I prefer my hairdresser. There's something to be said about someone who you have trusted for over a decade...
Summer Reading for Moms
Summer means a little bit more time to relax from the hustle and bustle of the school year schedule. Maybe you allow your kids...
National Infertility Week: One Mom’s Story
I was never big on having children. I mean, there was a part of me that wanted them IN THE FUTURE, but a) it...