Tag: sleep
Pacifiers and Sleep
Does your little one fall asleep with a pacifier in their mouth and wake up when it falls out? If you put it back...
No Time for a Sick Day! {Keeping Kids Healthy During Cold/Allergy...
School is well underway, which means that the inevitable sick day may be making its way to your home. The Center for Disease Control...
The Crazy Things My Child Says In Her Sleep
When I was 5 years old I woke up with my head at the foot of the bed holding a lamp...on multiple occasions. I was a...
Helping Your Child Adjust to The End of Daylight Saving Time
Nov 1st is the end of Daylight Saving Time – that means it’s time to “fall back” and set the clocks back an hour....
Sharing (a bedroom) is Caring
Growing up, I couldn’t wait to have my own room. Having my own room meant that I would be the queen of my own...
The 15 Stages of Putting a Toddler to Bed
My almost 2-year-old daughter can be deliriously tired but will still insist she is NOT ready for bed. That’s when the “fun” begins. Here...
The Truth About Teething and Sleep
If your baby or toddler has disrupted sleep, you may be tempted to blame teething, and you may be right.
There’s no question that for...
The Question that Changed our Bedtime Struggles
Before my son was born, I didn't really think too much about bedtime rituals. I had many friends who were already parents, and most...
Improving Your Child’s Sleep in 2015
Is improving your child's sleep at the top of your resolution list for 2015? January is always an extra busy month for my practice...
Holiday Travel and Children’s Sleep
Are you traveling for the holidays, and are you worried about how your child's sleep will be effected? Are you dreading the plane trip,...