Elysa Cruse
Elysa Cruse is a Registered Dietitian-Nutritionist, Certified Personal Trainer and is the Manager of the Corporate Wellness Program for Pitney Bowes (www.pbprojectliving.com). She moved to Fairfield County after college and has been enjoying great ways to be active and eat well in the area ever since, including teaching exercise classes such as Stroller Strides, Pilates and Boot Camp. She is mom to an adorable 3 year old boy and loves getting outdoors whether hiking, biking, or running (really anything as long as it's not weeding). Elysa is still working on the ultimate in work life balance and she's okay if she never quite finds it. Connect with Elysa on Twitter @ElysaCruseRD
Spotlight on: Trampoline Fitness
It’s hard to fit in fitness and nights out with friends, so I relish ways to combine the best of both worlds. When I...
Flu? Ebola? Enterovirus? Norwalk Doctors Tell Us the Facts
Earlier this week, Fairfield County Moms Blog had the opportunity to participate in a round table discussion, where 3 Norwalk physicians answered questions and...
It’s Chili Time! Recipes and Cook Offs
When the weather cools, I love to make chili. I love that it gets tastier over time, you can make a lot to last...
The Perfect Day Trip: Bear Mountain, NY
Bear Mountain, less than an hours drive from many parts of Fairfield County, has been one of my favorite hiking spots for many years...
Spotlight On: Gymnastics Classes for Adults
I grew up doing gymnastics and loved it. When I moved to the Stamford area right out of college many years ago, I called...
Protect One of Your Child’s Greatest Assets!
Many of us are vigilant about getting sunblock on our child, but studies show that UV exposure from sunlight can lead to cataracts, growths...
Stroller or Not…Here We Run!
Ready to take your fitness outside? These running events are stroller friendly, and many include kids specific events. If you are running a race...
Make Every Day Mother’s Day!
When I was a child, I remember saying to my mom on Mother’s Day “So when is Kids Day?” “Every day is Kids’ Day!”...
Do You Love Great Food?
Nutritionists don’t just eat salad; they love great food! And thus I was very excited to have the opportunity to attend a recent Dishcrawl...
Is Your Child Ready for a Ride in the Dentist Chair?
My son is approaching his second birthday, and I’ve been hearing from many moms about issues with their kids’ teeth. Those baby teeth don’t...