Elysa Cruse

Elysa Cruse
39 POSTS 12 COMMENTS
Elysa Cruse is a Registered Dietitian-Nutritionist, Certified Personal Trainer and is the Manager of the Corporate Wellness Program for Pitney Bowes (www.pbprojectliving.com). She moved to Fairfield County after college and has been enjoying great ways to be active and eat well in the area ever since, including teaching exercise classes such as Stroller Strides, Pilates and Boot Camp. She is mom to an adorable 3 year old boy and loves getting outdoors whether hiking, biking, or running (really anything as long as it's not weeding). Elysa is still working on the ultimate in work life balance and she's okay if she never quite finds it. Connect with Elysa on Twitter @ElysaCruseRD
A woman doing crossfit.

Spotlight on CrossFit – Crazy or Crazy Fun?

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I just finished my three-week CrossFit On-Ramp, an introductory program to CrossFit, and in a word, I would say it was fun! Fun??? Well,...
Women talking.

Local Moms Share Their 2014 Goals

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Many people cringe at the thought of New Year’s Resolutions.  Most of us, do, however, like to set goals and the start of the...
A woman prepping meals.

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A couple hiking.

Want an Amazing Workout – Try Hiking

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Growing up on Long Island where it’s flat, hiking to me was just, well, a walk in the woods. During a post college trip...
A woman trying on sneakers in a store.

Workout Clothes and Sneakers and Team Sports Oh My! The Authentic Athlete

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When I found out that The Authentic Athlete, the new sporting goods store in Fairfield, wanted one of our bloggers to check out their new...
A table full of summertime food.

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Tomatoes, corn, watermelon, anything on the grill… There are certain foods that are the epitome of summer.   They taste so delicious with ingredients from...
Parents with kids piggyback riding.

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If you say to your kids “let’s exercise together”, they may not get excited (as you might have guessed, I LOVE fitness so I'm...
A bowl full of quinoa.

What’s the deal with Quinoa…Keen-Wah?

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Quinoa (pronounced keen – wah) is all the rage these days.  People always ask “What’s so great about it and what do I do...
A child hugging a mother.

So Many Places to Work Out, Great Foods to Eat: Meet Elysa

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I am so excited to be a part of Fairfield County Moms Blog! I love connecting with moms in the area and look forward...