I first realized that I was a Highly Sensitive Person (HSP) when I was in my twenties; a therapist introduced me to the findings of...
Dear Daughter,
Right now you are screaming at Daddy and me because you do not want to take a nap. I have shut the door and...
It seems like every day each of my boys brings home a larger mountain of artwork than the day before. Watercolors, fingerpaints, paper plate...
When my friends and I talk about our kids, we seem to have big dreams about what we want them to learn. What to...
By definition, I am an extrovert. I get energy through interactions with other people and outside stimulus. My husband is the complete opposite. If we go...
Did you know that mindfulness is the practice of a moment-to-moment, nonjudgmental awareness? According to the nonprofit TED organization 2015 speaker and psychiatrist/addiction specialist,...
I'm a people-pleaser who goes out of my way to help others at all costs. This has occasionally allowed others to take advantage of...
A couple of years ago, a moving company packed up our home in Chicago on New Years Eve and shipped us out to Connecticut....
While the holidays should be an enjoyable time, we all know far too well that they can also be very stressful. And as with...
Hey Mamas! With the weather starting to feel a little more seasonal, I find myself having to get creative with indoor activities, especially for...

















