Tag: mental health
Television – My Great Escape
Recently, I read a memoir written by Casey Rose Wilson, an actress and podcaster I love. She has a chapter in her book dedicated...
Could It Be That I Miss Masks?
I sit here writing this in a mountain of tissues, sipping my hot tea. I’m sick, again, and I know masks are to blame.
Like...
Does Mom Deserve Therapy?
For the first time ever, Darien Wellness is offering adults (busy moms included!) reduced fee telehealth therapy sessions.
I sat down to write a post...
Misconceptions About Autism: The Green Crayon
Every year on April 2nd, since 2007, World Autism Awareness Day is observed. It was created by the United Nations to raise awareness of...
My Hopeful Blankie
I came into this calendar year intending to stay in the joyful mindset of my youth. I craved my happy, optimistic self of days...
I Could Have Said “No” Today
I could have said “No” today.
No, because we’re in a rush. No, because I don’t want there to be another mess. No, because I...
Re-Defining Rest
I decided to take the first two months of the year to rest.
A couple of months ago, I would have laughed at myself...
Take the Trip
Take the trip!
I don’t mean to come off as callous or reckless. I’m sure I’ll catch hate from both sides of the debate as...
Finding the Right Therapist
To set the scene, it is the second week of March 2020. My coworker has just returned from her vacation in Disney. We are...
I Started Seeing a Therapist
I started seeing a therapist. I put off this for a long time because I told myself that my problems were small, and I...