Tag: self-care
Strength in Style: Greenwich CrossFit
My relationship with exercise when I was younger is far different from my relationship with exercise today. Before I had children, I exercised (for...
Take Time for YOU at Nefaire Spa
As a busy working mom of three little ones I know the importance of taking time for myself. I’ve had too many days of...
A Spa Night Out at Nefaire Spa in Westport
Fairfield County Moms Blog is excited to announce a Spa Night Out at Nefaire Spa in Westport!
As moms we are always so busy taking...
Investing in Your Oxygen Mask {A Lesson in Self-Care}
{The Panic Attack}
A panic attack? Was I having a panic attack? I'd discussed the clinical side in my graduate counseling classes, and I had...
Dropping the Ball {I can’t do it all}
Being a mom is all about finding that perfect balance, right? So you know, all those balls we are constantly juggling? Cooking, cleaning, teaching,...
Zone in on the Joy
A Mind Full of...
You know you've been there, probably on an almost daily basis. Standing in line, waiting to pay. Sitting in traffic, waiting...
Doodling Saved My Life: Finding My Joy After Kids
Hi there, readers of Fairfield County Moms Blog! Let me introduce myself!
I'm Hilary, a 30-something mom of two, or three if you count my...
5 Things My Kids Hate and I Love
As my husband was bear hugging my 3 year old tonight so I could trim his dirt-encrusted fingernails I thought "Man, these kids don't know...
5 Signs You Might be a Mommy Martyr
I know a few martyrs. Mommy martyrs, to be more specific. I am talking about the kind of women who NEVER put themselves first. Who are always...
You’re Not Alone, Mama! – Postpartum Support Services in Fairfield County
Having a child has been the hardest and most wonderful thing I've ever experienced. Life, as you know it, changes completely. You're left trying to...