Tag: wellness

Skincare After Age 40

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After my youngest was born, I revamped my skincare and makeup routine. Fast-forward, and over nine years have passed! I discovered a solid routine...

Finding Hope: My Journey to Overcome Alcoholism

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Hi, my name is Lindsay, and I am an alcoholic. This statement still gives me a flood of emotions. I am assuming that this introduction...

An Avenue to Happiness

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I would have laughed if you had asked me 18 months ago if my life would look like what it does today. Life always...

I Use DEET and I’m Not Ashamed to Say It

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I use DEET, and I am not ashamed to say it. Last summer, I gave up the delusion that I could naturally keep my kids...

Warning Signs of a Potential Mental Health Crisis

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Most of us know the symptoms of many of today’s common illnesses. Flu, COVID, a cold, or allergies — we’re often aware of the...

A Guide to Pregnancy, Infancy, & Postpartum Resources in Fairfield County

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Motherhood. Many of us dream of it, but our lives are forever changed once it happens. Whether it is your first time or your...

Strong is the New Skinny

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I watched my body undergo many changes when I became a mother. First was pregnancy, where I witnessed my stomach grow to a size...

Forever in Our Hearts: Conversations About Goodbyes

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Topics like death and serious illness can feel tricky to talk about with kids. I understand why parents have the instinct to hide it...

Postpartum Support International: Climb Out of the Darkness

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I have suffered from postpartum PTSD and anxiety and consider myself a warrior and now an advocate. At the time, like so many other...

Managing ADHD and Navigating Life 

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It seems like more people are identifying with things related to Attention Deficit Hyperactivity Disorder (ADHD) these days. ADHD can show up in many ways...