Tag: fitness
Geocaching: All the World’s a Scavenger Hunt!
Did you know that your neighborhood or local park contains hidden treasure? Okay, not so much hidden treasure but hidden containers filled with trinkets,...
Want to Try Stand Up Paddle Boarding?
While kayak rentals have been relatively easy to find in Fairfield County for many years, we are lucky to have many options to rent...
Try Something New at Least Once!
I am a bit of a risk taker (regarding certain things). I'll try a new food once, a new brand, product, or exercise. My...
Stroller or Not…Here We Run!
Ready to take your fitness outside? These running events are stroller friendly, and many include kids specific events. If you are running a race...
Starting From Seed
Mother's Day is only two months away which is exciting for more than one reason. First, we get a day where we are celebrated,...
Spotlight on CrossFit – Crazy or Crazy Fun?
I just finished my three-week CrossFit On-Ramp, an introductory program to CrossFit, and in a word, I would say it was fun! Fun??? Well,...
Local Moms Share Their 2014 Goals
Many people cringe at the thought of New Year’s Resolutions. Most of us, do, however, like to set goals and the start of the...
GIVEAWAY: Body Back
I've shared the amazing impact the Body Back program has had on me with you. Here were are, a little over two weeks since...
Body Back Week 8: The Results Are In
So, the results are in....and there better than I expected! My hard work has paid off, and I am so proud to report that...
Body Back Week 7: I Can See the Finish Line
I am excited to share all of my results and final measurements with you next week. So, I thought I would use this week's...