Tag: fitness

The View of the Full Length Mirror

0
I have added a new step to my fitness routine: sauna. I try to go to the sauna every time I work out, and...

Halloween Glow in the Park at The Adventure Park at the...

0
What could be more spooktacular than an adventure in the trees? It’s our Halloween Glow in the Park, a fun-filled time for all with family-friendly...

Mastering My Golf Game

0
The coveted green jacket. Arnold Palmer, John Daly, Phil Mickelson, and Tiger Woods—while also inspiring one of my favorite beverages—are synonymous with amazing golf. I grew...

Running Mom: Top Six Yoga Poses For Runners

0
If you're a runner (or a cyclist or walker) like me, you likely already know about the tight hips and hamstrings you get after...

Strong is the New Skinny

0
I watched my body undergo many changes when I became a mother. First was pregnancy, where I witnessed my stomach grow to a size...

My Friends Made Me a Runner

0
My friends made me run a 10k. They coerced me into running sneakers, all the spandex my body could handle, my most supportive sports bra,...

The Ultimate Playground Workout

0
Did you know that full-body fitness can be achieved right around the corner at the playground? The next time you head to the playground,...

Motherhood and Fitness: Not One Size Fits All

0
Before I got pregnant with my first, I was weight training. I had a routine, a trainer I loved, and the ability to go...

A Guide to Fitness, Health, & Wellness in Fairfield County

0
It’s time you set yourself as a priority!? Not sure where to begin? Fairfield County Mom is here to help! We have partnered with...

The Perks of Being a Marathon Mama

0
In case you are one of the five people in the tri-state area that I forgot to tell, I ran a marathon this fall....