Tag: fitness
Indoor Play Spaces in Fairfield County
If we moms have learned anything these past couple of years, it’s that being stuck in the house with our kids for days on...
Family-Friendly Hiking Trails in Fairfield County
During the COVID lockdown, my family increased our hiking expeditions significantly and discovered so many great trails! While we can’t hike as often as...
Forever Struggling with Weight
I cannot remember when I first began to struggle with being overweight. I recall being a 'bigger-boned' girl in late junior high and high...
Prenatal Yoga
I firmly believe in the positive benefits of a healthy and active lifestyle. Most of the time, I run, swim, or strength train, but...
A 2023 Guide to Fitness, Health, & Wellness in Fairfield County
It’s time you set yourself as a priority!? Not sure where to begin? Fairfield County Mom is here to help! We have partnered with...
6 Tips for Running Safely on the Road
Stress relief and mood enhancement are two popular reasons to run. It’s good for your health too. Unfortunately, road running accidents are on the...
Fitness During Pregnancy
During my first pregnancy, I was extremely cautious about everything I did and didn't do...and I mean EVERYTHING. I took pregnancy limitations to the...
Finding Time for Fitness
Motivation has never been an issue for me regarding fitness. I am one of those people who loves to workout. For me, it's not...
Let it Go: Dropping the Baby Weight
One of the biggest surprises I had, when I was pregnant was how much people comment on your size and weight. As someone whose...