Tag: fitness
The Problem with Digital Fitness Trackers
So this is probably a very unpopular opinion, as many of my friends use a Fitbit, Apple Watch, etc. I do not like Fitness...
Fairfield County Moms Get Fit {a fitness event series recap}
Can you believe that it's almost halfway through April? Have you stuck to all those health-related New Year's resolutions? Our goal this winter was...
Fairfield County Moms Get Fit {a fitness event series}
2019 is officially here and Fairfield County Moms Blog wants to help you stay healthy and fit this winter. We have planned an exciting 2019...
How to Stay Hydrated in 2019
Everyone knows drinking water is important. Your body is about 60% water and being properly hydrated is a key component to good health. Some...
2019 Fitness, Health & Wellness Guide
2019 is here and all those New Year's resolutions are in full effect. Why not make this the year that you set yourself as a...
Goodbye New Year’s Resolutions!
10...9...8...7...6...5...4...3...2...1! Happy New Year! A new year, a time to start over and a time to make promises to ourselves and others that we...
Your Fitness First
As moms, we know the importance of a good sweat session. Sticking with an exercise routine can be a struggle for anyone. But for moms, squeezing...
When Being A Mom Is Not Enough
I feel lucky that I can stay at home with my kids, but it comes with a price. My husband works very long hours...
Deep Cleaning: Beyond the House
The Annual Ritual
Each year we engage in the time-honored tradition of spring cleaning. For generations the annual ritual has served as an opportunity to...
Get It Boo! Challenging Myself to Workout Everyday in the Month...
People like to say that it takes 30 days to change a habit. Of course, if you ask other people, they will say it...