Tag: fitness
Why I Race
Last month, I finished my second half marathon.
And the day after, I couldn't walk. The most basic movements, like bending and going downstairs, were...
My RENEWED love of Tae Bo
Do you all remember Tae Bo? Well, I am here to say I have RENEWED my love of Tae Bo!
Many of us have relegated...
Fairfield County Moms Get Fit {a fitness event series}
2018 is officially here and Fairfield County Moms Blog wants to help you stay healthy and fit this winter. We have planned an exciting 2018...
2018 Goals for Moms
The New Year is always a time of new beginnings, a time for change, and a perfect time for setting goals. Use some of...
2018 Fitness, Health & Wellness Guide
2018 is here and all those New Year's resolutions are in full effect. Why not make this the year that you set yourself as a...
5 Simple Changes to Help You Lose Weight in 2018
Confession, my metabolism now is not what it was when I was in my twenties. However, I hate dieting. I don’t do it and...
When Does Being Healthy Become Unhealthy?
Being healthy...we are bombarded with ways to live a healthy lifestyle every day. What to eat, what not to eat, how many times a...
Get Fit with Countdown Fitness
Please join us for a fun and high intensity fitness event with Countdown Fitness at Lululemon (151 Greenwich Avenue, Greenwich) on Wednesday, October 18th at 7:00pm.
Join...
New School Year, New Me
The school year has just begun, and I am feeling it. Not only did my kids start in new grades, but I just returned...
What I Learned When I Tried a Food Challenge
My town’s Moms Club has many smaller groups like a book club, age guided playgroups, and my favorite, The Wellness page on Facebook. Members...