Tag: health
The Importance of Creating Moments of Happiness
I’ve been in some dark places these last several months—both literally and figuratively. During the spring months, after long days of working from home...
Staying Safe in the Summer Sun
Summer! While we are all enjoying having a great time outdoors with family and friends, it is important to remain safe while doing so....
Finding the Best Masks
So here we are, beginning the second half of 2020 and hoping for the best! Things are starting to open with restrictions and safety...
My Spontaneous Summer
Spontaneity has never come easy to me. In fact, during a typical year, most weeks, days, heck, even minutes, are planned out in advance!
Well,...
35 Weeks and 4 Days
35 and 4. That’s what my doctor told me to tell them at the desk when I got to the hospital. I was 35...
Time to Pick Up the Self-Care Slack
It’s tough to think back to January 2020. There were so many hopes and dreams. So much excitement for a new decade. I had...
Global Running Day
This year June 3 is Global Running Day, a worldwide celebration of running that encourages people of all ages and abilities to get moving....
June 3rd: World Clubfoot Day
June 3rd is World Clubfoot Day.
Prior to being pregnant with my third child, I had no idea what “clubfoot” was; but there I was...
COVID-19 Testing Now at AFC Urgent Care
We understood the unease of coming into one of our centers due to the growing concerns of COVID-19. We were honored to be voted...
Overeating? Tips to Get You Back on Track
With the current global health crisis front and center, we have all changed our routines, and for many, our “new normal” has been staying...