Tag: mental health
Being a Mom Doesn’t Fill My Cup
Molly Sims recently summed up my feelings on motherhood. She said, “My two favorite things in life are being with my kids and not...
Aging Gracefully: Can It Be Done?
I hit the 40-year mark this year, and while I'm not old, I'm certainly older.
I might still feel 20 on the inside, but my...
10 Benefits of a Yoga Mindfulness Retreat for Moms
As a busy mom, all we want is a space to slow down, find peace, and re-energize. We need a pause from busy schedules...
March, It’s You Again
Welcome to March! I'm not going to lie; I struggle with March. It is my least favorite month of the year. I'm at the...
The Value of Journaling Gratitude
Life. It can be beautiful, and it can be heavy.
We may find ourselves in the midst of struggle and still accept that there are...
A Post for Those in Pain
I haven’t published a post in a few months. There are many posts that I have started and abandoned. Topics ranging from Wordle as...
Stop the Comparison
For as long as I can remember, I cared so much about how others perceived me. I am not the only one, but growing...
I Reached My Breaking Point (and the Mom Guilt Followed)
Teeth had been brushed, stories were read, and nightlights turned on. It was 8:00 on a Sunday night, and my husband was still at...
Why I Scrapped The Vision Board
I've been creating vision boards since I was in middle school. I have a photo of myself standing in my bedroom (based on my...
Why I Stopped Focusing on Happiness and Learned to Be Content
How often have we, as mothers, said, “I just want my family to be happy.”
“I don’t care if they are ; I just want...