Tag: self-care
Is It Ok to Be “Good Enough?”
Lately, I’ve been feeling overwhelmed by the stuff of life. I feel like every area of my life needs improvement. I should be learning...
Unsubscribing in the New Year
One of the first things I do in the morning is open my email inbox on my phone. For better or worse, it has...
Our Worth Is Not Determined By Our Jean Size
It's January. That means that the holiday season is over, and it's a brand new year. It also means every social media platform will...
10 Easy Parenting Resolutions
To be honest, I have never truly stuck to a New Year's resolution. And how many people can actually say they have? Resolutions are...
Please Don’t Tell Me to Relax {I Have Anxiety}
I have always been sure of myself in two crystal clear ways:
I am a perfectionist and I am introverted.
Despite being the butt of some jokes over...
Nefaire: A New Brand in Modern Skincare
Nefaire is a modern skincare brand focused on the full range of skin-influencing factors, from regimen and diet to lifestyle and prescriptions.
Founded by people...
I Lost My Sparkle
Recently I took a weekend away from my family to spend time with two of my sorority sisters. As I traveled into the city...
What to Expect When You’re Expecting a Mammogram
The first time my gynecologist suggested I get a baseline mammogram, I smiled and said I’d look into it. I didn’t. I had no...
Botox: An Exercise in Self-Care
As women, we are constantly working against the aging process. Wrinkles are the ultimate enemy. Unfortunately many of us start too late. If you...
The Cure to My Postpartum Hair Woes
Okay, mamas, let’s talk postpartum hair. If you’re lucky, maybe you escaped this. Or maybe if you’re even luckier your hair texture changed for...