Tag: self-care
Sleep Divorce: Why it Works for Us and May Work for...
I am just going to come out and say it... my husband and I do not share a bed. We do not even share...
Reclaiming that Hour We Think We “Lost”
Daylight Savings Time is here again. Spring forward! Yay!
Wait, that means we lose an hour? Nooooooo.
We can’t lose another hour. 24 hours already isn’t...
Sometimes A Little Bit Is Enough
Last week, my child’s preschool teacher helped me see a new perspective. She was talking about taking our kids outside in the winter to...
National Eating Disorder Awareness Week: One Mother’s Story
I am that girl. That girl with a secret. A secret I don’t often talk about. My secret is that I had an eating...
Music as Catharsis
Music has always played an important role in my life, as I'm sure it does to many others. It becomes an escape and sometimes...
Be Resolute: Some Words of Wisdom
A Stronger Me: Two Years and Counting
Fun fact: I was welcomed onto the FCMB contributor team on New Year’s Eve 2016. A few weeks...
My Journey with Cervical Health and HPV
January is the start of a new year and it is also cervical health awareness month. If you're like me when you hear the...
Goodbye New Year’s Resolutions!
10...9...8...7...6...5...4...3...2...1! Happy New Year! A new year, a time to start over and a time to make promises to ourselves and others that we...
Keeping the Faith
A Chasidic rabbi walks into our house….
Sounds like the beginning of a joke, right? Actually, it’s quite the opposite.
I had asked our local...
I’ll Have a Blue Christmas
You’ll be doin all right, with your Christmas of white,
But I'll have a blue, blue Christmas ~ Elvis Presley
I love Christmas, don’t get me...