April was Sexual Assault Awareness Month, and education related to sexual trauma is imperative to ending the stigma and helping survivors feel seen.
For many...
Long before I became a mom, I babysat for my toddler niece. My sister had prepared a dinner of chicken, broccoli, and potato. As...
My children ask me A LOT of questions, all day long, from the moment they wake to the last thing they say to me...
Maternal Mental Health Awareness Week (MMH Week) takes place the first week of May. This year the theme of the Blue Dot Project 2022...
I’m a good mom, and so are you.
It has taken me years to have the confidence to admit that to myself. Oftentimes, I feel...
Motherhood is bravery.
To be a mom is to have a kind of bravery that is unique and different from other types of bravery. It...
I have just returned from my fourth annual Ladycation in Cape May, NJ. Somewhere between my late 20s and becoming a mom, I outgrew...
You might wonder why I call myself a moving expert when I say that I am a mom and a chemistry professor in my...
The pandemic has made much more visible how stretched thin parents are. Everywhere you scroll, there’s another article or video about how exhausted, tapped...
In honor of National DNA Day, I wanted to empower the women around me by asking the question: could you be carrying a cancer...
In + Around Fairfield County
Want to Try Stand-Up Paddleboarding?
Have you ever tried stand-up paddleboarding? I am more of a kayak person myself, but I was intrigued by stand-up paddleboards (also known as...
