As a nutrition expert who has spent most of my career in Corporate Wellness, I was thrilled to find out that Jill Castle, MS, RD, child nutrition expert, mom of 4, and co-author of Fearless Feeding: How to Raise...
Full disclosure: I have a dream that Owen will become the next Ryan Lochte—or at the very least, captain of his high school swim team. I’m a pretty laid-back parent in a lot of ways, and I want to...
There is nothing like the first day of summer vacation. The alarm is turned off, pajamas are worn well into the morning, and life is beautiful. For me, I welcome the better version of myself - The Summer Me....
As I write this, I’ve just put the Little Monkey down for his morning nap. As always, I’ve been ambitious with my plans for this naptime – I’ve penciled in unloading the dishwasher, enjoying a cup of coffee, and...