As a nutrition expert who has spent most of my career in Corporate Wellness, I was thrilled to find out that Jill Castle, MS, RD, child nutrition expert, mom of 4, and co-author of Fearless Feeding: How to Raise...
A boy in a pool during a swim lesson.

My Little Fishy!

Full disclosure: I have a dream that Owen will become the next Ryan Lochte—or at the very least, captain of his high school swim team. I’m a pretty laid-back parent in a lot of ways, and I want to...
A mom pulling her kids on a tube in the water.

The Summer Me

 There is nothing like the first day of summer vacation. The alarm is turned off, pajamas are worn well into the morning, and life is beautiful. For me, I welcome  the better version of myself - The Summer Me....
A toddler boy asleep.

Naptime Negotiations

As I write this, I’ve just put the Little Monkey down for his morning nap.  As always, I’ve been ambitious with my plans for this naptime – I’ve penciled in unloading the dishwasher, enjoying a cup of coffee, and...

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In + Around Fairfield County

The Best Cupcakes in Connecticut

In our household, nothing says birthday party or celebration more than cupcakes! Not until recently have I started to discover how inventive and jaw-dropping...