Guest Contributor
Swim Success with InstaSwim
Water safety should be the foundation of all water sports.
Whether swimming recreationally or competitively, there are rules of the water to follow to...
Getting Friendship to Stick
I've now realized in my 30's that I am a "starter friend." I haven't found a close friendship to stick.
I love to meet new...
Do I Need an Interior Designer?
Do I need an interior designer? I get asked this question from time to time. Not everyone’s situation is the same, but in most...
Where to Find Better Clothes for Boys
I don't know about other moms-of-boys, but I'm pretty jealous of my mom friends who get to head to the girl's sections of clothing...
Staying Safe in the Summer Sun
Summer! While we are all enjoying having a great time outdoors with family and friends, it is important to remain safe while doing so....
Things I Wish I Knew as a First-Time Mom
Becoming a mom is nothing short of truly amazing. You now have this little miracle who relies on you for everything. Which can be...
Swim Safely with a Certified Lifeguard
Three whistles. What does that mean? It means there is a drowning in progress. When you hear three whistles leave the pool or ocean...
What’s a Sleep Consultant?
What’s a sleep consultant?
Simple, I help little ones learn to sleep. It seems like a funny thing to say, “learn to sleep,” but that is...
Do You Have Summer Vision?
One of our favorite family activities on New Year’s Day is to create personal vision boards. However, now we will craft ONE family vision...
COVID-19 Testing Now at AFC Urgent Care
We understood the unease of coming into one of our centers due to the growing concerns of COVID-19. We were honored to be voted...










