“Explore Fairfield County” is an informational series that provides a glimpse into the wonderful towns and cities in Fairfield County. Fairfield County is diverse...
It was the spring of my junior year of high school, May 2000. I was sitting in my guidance counselor’s small, windowless office, the...
As a psychotherapist specializing in working with moms, one area we often focus on in session is identifying and setting boundaries, particularly during the...
There are so many articles about what not to say to pregnant women. During this pregnancy, I notice that the comments aren't necessarily bothersome, but...
With the holidays quickly approaching, it's easy to get caught up in the excitement of seeing family, giving gifts, and indulging in delicious meals....
When my children were babies and toddlers, my husband and I rarely allowed them to sleep in our bed at night. Of course, there...
Happy Holidays?
The holidays are here!
A time for joy and cheer!
After a long year, they’ve come back around
More memories to be made, more presents to be...
I've been a mom for thirteen years. It feels really weird to say that. There are times when it all comes so naturally, and...
Looking for new ways to keep your kids active, engaged, and excited to learn? From sports and dance to music, STEM, art, and beyond,...
Growing and delivering a baby is certainly an accomplishment. Even though I've experienced pregnancy before, I am still in awe of my body's ability...

















