Tag: health
A Guide to Pediatricians in Fairfield County
One of the most frequently asked questions when becoming a new parent or a parent new to the area is; Can anyone recommend a pediatrician...
Why Everyone Should Know About Pelvic Floor Physical Therapy
Like many physical therapists, I started school to work with high-level athletes and dream of working for a professional team. I stumbled upon what...
NaturalAnnie Essentials: An Incredible Journey to Motherhood & Business Ownership
After nine months of “great” doctor visits and waiting for our bundle of joy, we were hit with quite the unexpected news. Our little...
Forever Struggling with Weight
I cannot remember when I first began to struggle with being overweight. I recall being a 'bigger-boned' girl in late junior high and high...
I Am Sick and Tired of Being Sick
I need to vent.
I know my family is not the only ones going through this season of life. I know that things could be...
Prenatal Yoga
I firmly believe in the positive benefits of a healthy and active lifestyle. Most of the time, I run, swim, or strength train, but...
Get Your Family Outside: The 1000 Hours Outside Movement
Being outside literally grounds me. The fresh air, the warm sun or brisk wind, and the trees in all seasons lift my mood instantly....
What is a Doc Band?
I had noticed it for a while but was hoping it was my imagination. The day my mom mentioned, “I think the baby has...
Wear Red Day Nutrition Myths and Facts
In celebration of National Wear Red Day, an American Heart Association event that seeks to raise awareness of heart disease, the number one killer...
I’m an Allergy Mom for Life
As a mom of a child with multiple food allergies (dairy, eggs, nuts, sesame, and shrimp), my stress level quadruples whenever we leave the...