Tag: mental health
I Am Going to Be Ok
Reflecting on the year thus far, it hasn't been the greatest year. I am venturing to say that it has probably been the worst...
A Guide to Pregnancy, Infancy, & Postpartum Resources in Fairfield County
Motherhood. Many of us dream of it, but our lives are forever changed once it happens. Whether it is your first time or your...
5 Daily Practices to Keep the Spark Alive in Your Relationship
I get it! With busy twin 4-year-olds, my husband and I are in the thick of parenting! I've learned that staying connected to your...
Please Stop Touching Me!
It’s the end of the day and my husband and I are laying in bed. He leans over and tries to snuggle. At this...
Our Children Don’t Need Phones (Even If They Want Them)
Our children might want phones, but that doesn’t mean they need them.
Next year, my oldest heads to middle school, and I’m bracing myself for...
Grieving the Loss of a Parent as a Parent
It was 6 a.m. on January 3rd, and I finally mustered the energy to wake up early and dust off my Peloton to start...
Better Food, Better Mood!
May is Mental Health Awareness Month, and as a mom and a woman, I am no stranger to the fact that America is in...
Exiting Therapy
Next week, I am being discharged from therapy.
I started seeing a therapist about eighteen months ago, and next week will be my last session...
Leaving Bulimia Behind
Trigger Warning: Eating Disorders
Growing up is such a layered experience for us all. I feel like I’ve had so many opportunities to view life...
I Don’t Post My Kids on Social Media
I don’t post my kids on social media.
No, I don’t think I’m some high-profile celeb saving their identities from hungry paparazzi. But six...