Tag: wellness
Body Image: Teaching My Daughter to Love Herself
From the moment I first heard that heartbeat, I (secretly) wished for a girl. So when the ultrasound technician confirmed the gender at our...
Taking Care of Mama
Maybe it was the morning I forgot to open the garage door before backing out, or possibly the afternoon my OB/GYN prescribed me a...
The Value of Therapy
Between pandemic exhaustion, the overwhelmed healthcare system, and unspoken climate variability, we have been through a lot recently. We have lived through some of...
My Promise to Be Better: A Letter to My First Born...
That night in the bathroom, while I was brushing your hair before bed, braiding it so you could have “cool rock and roll hair”...
Summer Salads: Splendid or Sabotage?
There are lots of lighter choices to eat during the summer and many fun salads. One of my goals this summer is to get...
Self-Care & Authenticity
As we work our way into summertime, which for many consists of more time with our children, less time at home, and the process...
Got It From My Mama: Blue Eyes and Cancer Genes?
In honor of National DNA Day, I wanted to empower the women around me by asking the question: could you be carrying a cancer...
Does Mom Deserve Therapy?
For the first time ever, Darien Wellness is offering adults (busy moms included!) reduced fee telehealth therapy sessions.
I sat down to write a post...
The Krush Wellness Tour
The Krush Wellness Tour is coming to the Westport Organic Krush store at 6 p.m. on Tuesday, March 29. Parents, teenagers, family, and friends,...
Take the Trip
Take the trip!
I don’t mean to come off as callous or reckless. I’m sure I’ll catch hate from both sides of the debate as...