As a solo mother and therapist, you would think I would have all of my ducks in a row. After all, I help people...
I hate fun. Or rather, I hate to BE the fun with my kids. I am no longer afraid to admit that I don’t...
When I was in college, someone I trusted made me feel unsafe and gave me unwanted attention. We were in (what I thought at...
Packing school lunches can feel like Groundhog Day: sandwiches, snacks, repeat. But don’t worry, we’ve got you covered with quick, healthy, and fun ideas...
A little while back, I wrote about how I needed to step up my game for my twins and nurture their friendships. Since then, they have...
I like to think I am a woman of my word. Of course, I can talk the talk and walk the walk, and I...
As a new parent, you're taught how your kids grow in ages and stages. When they're little, it's teething and walking, rolling and feeding themselves;...
Fairfield County is home to some of the most beautiful and serene lakes. A perfect way to spend a summer day, splashing in the...
The mental load. The motherload. Maybe you know it.
Oh, I forgot to do that one thing for work. Let me open my laptop. Oh,...
There are a couple of things that this post is not about. It’s not about the number on my scale. It’s not about a...

















