I live with Ulcerative Colitis and thankfully experience no symptoms with the right care for myself and daily medication. Regular colonoscopies are also part...
Exercise had never really been my thing. I went to the gym in college and in my 20s while living in the city. I...
I was a fat kid.
I was a fat teenager. I fluctuated a bit in college, but ultimately ended up as a fat adult.
Then I...
Mean girls. We've all encountered them at some point or another in our lives. Maybe we don't want to admit it, but maybe we...
There are a couple of things that this post is not about. It’s not about the number on my scale. It’s not about a...
Let me start by saying this: I had a therapist and I have medication. I did all the “right” things. I checked all the...
It started with a dance competition and ended with a prescription for doxycycline. Like all tragic love stories, this one began innocently enough—just me,...
Most people think about food allergies as hives or trouble breathing. IgE reactions typically cause these types of allergies. I learned that food allergies...
As a mom who struggles with anxiety, I understand how overwhelming it can be to balance your own emotions while supporting your child through...
Sitting with our feelings sounds like a lovely idea, right? Some kind of guru-like experience where you picture yourself calmly sipping a cup of...
In + Around Fairfield County
The Volvo XC90: A Stylish Upgrade
Cheers to summer! It’s a change in routine; meals are different, sleep is different, activities are different. But one thing remains the same –...
