News Flash: The country is reopening. Life is looking more like it did before March 2020. We are getting back to normal! Travel has resumed...
Hot Topics Over Chilled Beverages are conversations between contributor Charity and me. We realized that we are a unique pair: mom friends who often...
Dinnertime is definitely one of the busiest hours in our home. I used to ask my oldest daughter what she wanted for dinner. However,...
vaginal health

Vaginal Health and Food

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On a daily basis, I think about food choices and how they affect my body, but I also have to think about how food...
mental health

You Are the One You Need

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Last month I wrote about Mental Health and Motherhood, and immediately I wanted to add an addendum. In my post, I listed a few...
mom bod summer

Mom Bod Summer

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“Hot girl summer, hot girl summer.” Anyone else tired of hearing this phrase? I feel like that’s all anyone is talking about now that we...
cancer survivor

I Am a Cancer Survivor

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When I introduce myself to new people, I always share different parts of my identity depending upon the situation. I am a mom of...
May is Mental Health Awareness Month and a perfect time to discuss mental health and motherhood. As a psychotherapist who specializes in working with...
Remember last March, when many of us were bleach wiping everything and wearing gloves, along with masks every time we left the house? For...
I’ve been working hard to find the best activities to alleviate stress that work well for me. Maybe it’s age, or maybe it’s not...

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In + Around Fairfield County

The Volvo XC90: A Stylish Upgrade

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Cheers to summer! It’s a change in routine; meals are different, sleep is different, activities are different. But one thing remains the same –...