I'll be the first to admit that eating healthy can be a challenge. Healthy recipes are often overwhelmingly complicated and sometimes ingredients can sound...
We're knee-deep in flu season, and if you haven't already experienced this phenomenon yet, get ready. Man flu is headed to homes around the...
Did the Olympics make you want to ice skate? Or, is that just my family? We finally brought my five year old ice skating,...
This week is National Eating Disorders Awareness Week. The National Association of Anorexia Nervosa and Associated Disorders (ANAD) estimates that at least 30 million...
Do you all remember Tae Bo? Well, I am here to say I have RENEWED my love of Tae Bo!
Many of us have relegated...
It is certainly worth a day of Valentine preparation to show your loved ones how much they mean to you. What is your plan to...
A friend on social media has shared a page for a fundraiser for a child with a health issue. You may scroll by or...
As a Pediatric Dentist, Orthodontist and Mom of three children, I am passionate about educating families about the importance of maintaining a healthy, straight,...
It’s that time of year… My family’s been busy picking up germs wherever we go, bringing them home, and sharing. Our last bout of...
The New Year is always a time of new beginnings, a time for change, and a perfect time for setting goals. Use some of...
In + Around Fairfield County
The Volvo XC90: A Stylish Upgrade
Cheers to summer! It’s a change in routine; meals are different, sleep is different, activities are different. But one thing remains the same –...
