I woke up the other day, and from the moment I opened my eyes, I knew. My pulse was racing, and my skin felt...
Flowing sundresses, dripping ice cream cones, sandy toes...yes, summer is in full swing! Summer brings many pleasures, and chief among them, in my humble opinion,...
May is Mental Health Awareness Month, and as a mom and a woman, I am no stranger to the fact that America is in...
A woman crying on the scale.

Leaving Bulimia Behind

0
Trigger Warning: Eating Disorders Growing up is such a layered experience for us all. I feel like I’ve had so many opportunities to view life...
Well before I even thought about becoming a mother, I heard the term 'post-partum depression.' In the 80s and 90s, post-partum depression was not...
One of the most frequently asked questions when becoming a new parent or a parent new to the area is; Can anyone recommend a pediatrician...
I cannot remember when I first began to struggle with being overweight. I recall being a 'bigger-boned' girl in late junior high and high...
I need to vent.  I know my family is not the only ones going through this season of life. I know that things could be...
Prenatal yoga.

Prenatal Yoga

1
I firmly believe in the positive benefits of a healthy and active lifestyle. Most of the time, I run, swim, or strength train, but...
A woman resting under the covers.

Fake Resting No More

0
I recently had coffee with a dear friend when she mentioned she was reading the book, Present over Perfect by Shauna Niequist. Since she was...

Stay Connected...

11,173FansLike
14,323FollowersFollow
339FollowersFollow
1,590FollowersFollow

In + Around Fairfield County

The Volvo XC90: A Stylish Upgrade

0
Cheers to summer! It’s a change in routine; meals are different, sleep is different, activities are different. But one thing remains the same –...